Creative Tools

Learn new ways to connect with your body, mind and spirit to create your own heart lead path.

The art of nurturing creativity opens the heart and mind to perception, resilience, adaptability, problem-solving, curiosity, and discernment, which leads to inner strength, confidence, flexibility, cooperation, respect, and the appreciation of diversity.

  • Tools For Connection

    Self Care

    Breath

    Expression

    Nutrition

    Intention Setting

    Intuition

    Creativity

    Time In Nature

    Meditation

    Stillness

    Mindful Action

  • Tools For Energetic Hygiene

    Movement

    Expression

    Tapping

    Energy Medicine

    Art Therapy

    Whole Foods

    Hydration

    Rest

    Sharing Your Truth

    Journaling

    Nature Therapy